Re-Boot Smoothie eBook

Smoothies are simply the easiest, fastest and tastiest way to get your needed daily dosage of fruit and vegetables, such a gem in life. Despite numerous fad diets, exercise regimes and magic pills for weight loss, we know many people who still struggle with it. Here is an actual fact, "Only 17% of people who lose weight are able to keep it off one year later & most dieters regain almost all the weight they lost within three to five years." We are not surprised by this statistic, because diets don't work lifestyle changes do.